Break My Routine
We upgrade your food habits by replacing with easy, smart substitutes you'll love. Changes are made at your pace, using accessible quality ingredients.
Real Time Help
Everyone slips up sometimes. Our Advisors have been through what you have and lovingly redirect you to smarter, happier choices.
Helping You Out
We're most interested in your success. Our advisors educate and train during the process of engaging in your daily choices.
Live My Best Life
We naturally weave in empowering, emotional support training. The entire program is built with unconditional love balanced with accountability.
Make it Affordable
A program with this much love and support would normally cost 3-4X as much.
Program Highlights
Blooming Flavors
So much flavor gets lost, because we were never taught how to bloom spices so they can enhance the entire dish.
Cooking in Layers
Finding flavor in multiple places and making it easy to layer in different ingredients based upon what you have, not what’s in the recipe. That’s how you save money and avoid waste.
Food Multiplier
Getting bored with food can be a function of having a limited mindset about food combos. Let us open your world and make you a hero in your household in the process.
50/50 Rule
You can have starches, they just have to be the right ones and in the right balance. Enjoy!
The Importance of Texture
Our mind and body crave contrasting textures in our food. Good things happen when they are present for your taste buds and your weight
Bring the Entire Family
Food 2.5 is for entire families. Weight loss can be very isolating and thrives best in a family dynamic.
Free The Fridge
We help you to not waste leftover ingredients or leftovers. There is a place for them!
Patient Stories
About Us
Food 2.5 was created by individuals with deep experience in innovation and healthcare. In a world that offers access to so many things through your smart phone why not have the ability to text, message, or video those on your care team when you need them?
We are committed to solving every flaw we've encountered in other weigh loss programs. Read more
Our Team
The Food 2.5 leadership team represents a rich cross-section of talents needed for success. Learn more
Our Advisors
The Food 2.5 advisor team includes medical advisors who are experts in their field. Learn more
