Meet our CoFounder & Master Maker,

Sandy Rasque

25 years of health care and culinary experience including teaching more than 300 caregivers how to cook nutritious meals from scratch for Senior clients.

With your success in mind

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Human Connection

Daily Lives and Interactive conversations within a supportive Community.

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Inspiration

Building strong foundations with the Choose Love teachings.

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Hope

Growing stronger by sharing successes and supporting setbacks with each other.

Limited Time Holiday Special of 50% OFF!

Club 2.5

$25

/mo

*Enter promo: GIFT2020 at checkout

50% OFF

Sandy's Daily Cooking Show

Free the Fridge Fridays

Private Online community

Live Product Reviews

Food 2.5 Recipe Library

Concierge 2.5

$125

/mo

*Enter promo: GIFT2020 at checkout

50% OFF

Sandy's Daily Cooking Show

Free the Fridge Fridays

Private Online community

Live Product Reviews

Food 2.5 Recipe Library (50+ recipes)

One on One Coaching

Food Photo Journal

Real Time Feedback

Personalized recipes & shopping lists

Club 2.5

50% OFF

$25

/mo

ENTER PROMO: GIFT2020 AT CHECKOUT

Sandy's Daily Cooking Show

Yes

Yes

Free the Fridge Fridays

Yes

Yes

Private Online Community

Yes

Yes

Live Product Reviews

Yes

Yes

Food 2.5 Recipe Library (50+ recipes)

Yes

Yes

One on One Coaching

Yes

Food Photo Journal

Yes

Real Time Feedback

Yes

Personalized recipes and shopping Lists

Yes

Concierge 2.5

$125

/mo

ENTER PROMO: GIFT2020 AT CHECKOUT

50% OFF

Plans

Welcome to Food 2.5

With Sandy Rasque

Where we find twice the flavor in half the calories!

December Theme: Celebrating at home – Big Flavors for Small Gatherings

Need help with the strategic side of weight loss?  We will be tackling this subject in depth in December.  No, it’s not just a cooking lesson.  It’s how to use the foods you like more effectively to lose the weight while optimizing brain satisfaction.

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Sandy Rasque

Co-Founder and Master Maker

My story of where the weight came from is not unique.  I’ve had my ups and downs mostly driven by impulsive, emotional eating during times of change – jobs, pregnancies, cross country moves, unhappy relationships, divorce, loss of a parent after a prolonged cancer battle, and the trials and tribulations of being a single mom to three boys.  Any of this sound familiar? 

Membership Testimonials

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Healthy Lifestyle Tips

We have partnered with world famous Bariatric Surgeon, Dr Duc Vuong, to bring you live support for the mental side of your weight loss journey.